Remember Self-care

By Dylan R.N. Crabb

Happy Friday, people.  It feels good to be productive after a vacation, be it your day job hustle or your side hustle, and I’m in an especially good mood considering I get paid today. 🙂

It’s also easy to get caught up in your hustle which is why it’s important to take some time every day to take care of your self and relieve some stress; working is virtuous but not if you forget to live as well.  Being health conscious includes your mental health as well as physical health (perhaps more so) so remember budget time for yourself to avoid burning out.

Personally, I like putting on some lo-fi music in the evening when I’m unwinding from my day job at Wingstop.  There are several channels to choose from on YouTube but lately, I’ve been tuning in to some synthwave.

 

Stay the course, resist your vices.

Life has a lot of distractions especially in modernity, it can be difficult to stay focused on what is important.  Computers may have worsened our attention spans but they are not going away, so we have to become more disciplined with ourselves regarding how we manage our time amidst all of this technology.  Create a long-term goal for yourself and remind yourself of that goal every day; resist the temptation of your vices and avoid instant gratification.  The best things in life require effort so work for them.